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The Dalai Lama is condemning what he calls China’s rule of terror. Chinese police are reported to be going from door to door in the capital Llhasa, hunting Tibetans involved in the most serious uprising against Chinese rule for nearly 20 years. Tibet’s self declared government in exile says 80 people have been killed. Protests appear to be spreading outside Tibet as latest reports from Sichuan in south west China say 3 protesters have been shot dead there. Al Jazeera’s Owen Fay reports

On Riz Khan Street Talk we delve into a new study that shows more sleep is the way for new mothers to lose the pregnancy weight, how the Dalai Lama may change a centuries old tradition, and what Michelin rates is the city with the best food.

On Riz Khan Street Talk we delve into a new study that shows more sleep is the way for new mothers to lose the pregnancy weight, how the Dalai Lama may change a centuries old tradition, and what Michelin rates is the city with the best food.

On Riz Khan Street Talk we get your opinion on China’s criticism of the Dalai Lama’s visit to the US, we ask people in Manila what they would do if they were leader for a day, and we highlight a recent dinosaur discovery.

On Riz Khan Street Talk we get your opinion on China’s criticism of the Dalai Lama’s visit to the US, we ask people in Manila what they would do if they were leader for a day, and we highlight a recent dinosaur discovery.